How to plan a great road trip

June 12, 2011

So summer’s already here, degrees in the air are buzzing and rising every day, we find ourselves more drawn to the terraces and late night beers or cocktails.
And we plan vacations. Did you already set yours?
I’m a fan of road trips, since I discovered that it’s the perfect way to combine spontaneity with seeing the [...]

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How to create a weekly meal plan

May 15, 2011

I’ve been cooking (ha!) this idea for more than a few weeks, since I’ve started looking in the fridge and realizing
(a) there is no cookable food in there and
(b) I don’t have the energy to think up or look up what could be possibly assembled from the bits and pieces there.
I am lucky to say [...]

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Confident Communication – it’s not only about the attitude

May 1, 2011

Recently I was talking with Eddie Ezeanu, a friend coach, for lunch. Eddie and I have that kind of camaraderie where we challenge each other’s views and tend to find different perspectives. As he was talking about his niche – which is helping other people how to better communicate, this brought the following debate to [...]

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Heated arguments. Is there a way?

April 11, 2011

I recently had not one – quite a few heated arguments. I must say I started to enjoy them, as I realized the benefits of consciously turning them around into constructive dialogues.
In all these discussions, we started off at completely opposite ends of the spectrum of ideas. Each of us was holding tightly to his/her [...]

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A different perspective on reality

April 5, 2011

I was doing a quick peer coaching (15 minutes “flash” coaching) yesterday evening, and something popped in my mind, so brilliant (excuse my modesty, it always gets in the way) that I thought I should share this with you.
Jackie, the woman I was coaching, is returning to work next week, after 2 months of leave [...]

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Spring rebalancing – update Week 2 and conclusions

March 28, 2011

Two weeks ago I started a mental-physical-emotional-spiritual Spring Detox. Why, and how I planned to do it, read here. And the update after the first week, here.
So what happened this week:
Conscious about my goals, I completely refrained from eating meat. That is, until Friday, when I gave in to some beef wrap advertised so much [...]

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Spring rebalancing – update Week 1

March 21, 2011

I wrote last week about starting a re-balancing endeavour for myself. I was a mess, physically and mentally, and realized I needed to do something about it. So in last week’s post you’ll find that I set to make some changes in 4 areas:
- Physical – eating healthy, going to bed earlier and exercising
- Mental [...]

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4 steps to regaining balance

March 12, 2011

I don’t know about you, but this early spring has been extremely hectic for me. I’ve moved to a new house two months ago, and much of my thinking and dreaming revolved around French style furniture and budget lists that were overspent. On top of that, I’ve recently traversed the best and most consuming period [...]

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What to do when you can’t figure out your Life Mission

February 18, 2011

I recently coached a young NGO leader on developing a conference for fresh graduates and master students, called “Heading for the Future”. It’s not the first time this conference was held, and I appreciated the idea even the first time I heard about it. But by working with Cristina, and wondering how we could better [...]

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How to be an awsome Project Manager

January 26, 2011

“Not everyone can be a Project Manager” it is said. Or at least, that’s what I heard in a conversation yesterday. “You should be able to see what’s coming, control the steps, and take over when things are not working properly. Yes, you can learn the technicalities, but to be a really good Project Manager, [...]

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