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	<title>Comments on: How to Internalize Learning</title>
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	<description>Practical tips for Life Management</description>
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		<title>By: Nick</title>
		<link>http://lifetoolkit.net/2009/11/18/how-to-internalize-learning/comment-page-1/#comment-433</link>
		<dc:creator>Nick</dc:creator>
		<pubDate>Fri, 24 Dec 2010 12:58:28 +0000</pubDate>
		<guid isPermaLink="false">http://lifetoolkit.net/?p=51#comment-433</guid>
		<description>Thanks heaps, this is exactly the type of thing I was looking for. Great article, keep them up
.-= Nick´s last blog ..&lt;a href=&quot;http://thinkandbe.wordpress.com/2010/12/05/self-development-software-2/&quot; rel=&quot;nofollow&quot;&gt;Self Development Software&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Thanks heaps, this is exactly the type of thing I was looking for. Great article, keep them up<br />
<span class="cluv"> Nick´s last blog ..<a href="http://thinkandbe.wordpress.com/2010/12/05/self-development-software-2/" rel="nofollow">Self Development Software</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://lifetoolkit.net/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Maria</title>
		<link>http://lifetoolkit.net/2009/11/18/how-to-internalize-learning/comment-page-1/#comment-376</link>
		<dc:creator>Maria</dc:creator>
		<pubDate>Fri, 13 Aug 2010 06:28:08 +0000</pubDate>
		<guid isPermaLink="false">http://lifetoolkit.net/?p=51#comment-376</guid>
		<description>Yes, that&#039;s right. I&#039;m now working on realizing how internalizing can be improved, and how to pass through the learning curve in a proactive way, getting all the benefits and minimizing the pain...</description>
		<content:encoded><![CDATA[<p>Yes, that&#8217;s right. I&#8217;m now working on realizing how internalizing can be improved, and how to pass through the learning curve in a proactive way, getting all the benefits and minimizing the pain&#8230;</p>
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		<title>By: Life Coaching Courses</title>
		<link>http://lifetoolkit.net/2009/11/18/how-to-internalize-learning/comment-page-1/#comment-374</link>
		<dc:creator>Life Coaching Courses</dc:creator>
		<pubDate>Thu, 12 Aug 2010 07:48:56 +0000</pubDate>
		<guid isPermaLink="false">http://lifetoolkit.net/?p=51#comment-374</guid>
		<description>It&#039;s a great article very informative. You have to internalize before you can appreciate things. Learning really don&#039;t come easy it should pass to different levels.
.-= Life Coaching Courses´s last blog ..&lt;a href=&quot;http://www.lifecoachcourses.info/teacher-as-life-coach-measure-monitor-and-improve-your-students-emotional-state-and-behavior&quot; rel=&quot;nofollow&quot;&gt;Teacher as Life Coach – Measure- Monitor and Improve Your Students’ Emotional State and Behavior&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>It&#8217;s a great article very informative. You have to internalize before you can appreciate things. Learning really don&#8217;t come easy it should pass to different levels.<br />
<span class="cluv"> Life Coaching Courses´s last blog ..<a href="http://www.lifecoachcourses.info/teacher-as-life-coach-measure-monitor-and-improve-your-students-emotional-state-and-behavior" rel="nofollow">Teacher as Life Coach – Measure- Monitor and Improve Your Students’ Emotional State and Behavior</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://lifetoolkit.net/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Life Management 101 - Life Management. Life Toolkit - Coaching and more</title>
		<link>http://lifetoolkit.net/2009/11/18/how-to-internalize-learning/comment-page-1/#comment-25</link>
		<dc:creator>Life Management 101 - Life Management. Life Toolkit - Coaching and more</dc:creator>
		<pubDate>Fri, 11 Dec 2009 10:37:38 +0000</pubDate>
		<guid isPermaLink="false">http://lifetoolkit.net/?p=51#comment-25</guid>
		<description>[...] to change a habit. But most times, you need more time than that, to avoid the relapse. I wrote here about how learning can be internalized. The moment I changed my life, about 6 months ago, I started [...]</description>
		<content:encoded><![CDATA[<p>[...] to change a habit. But most times, you need more time than that, to avoid the relapse. I wrote here about how learning can be internalized. The moment I changed my life, about 6 months ago, I started [...]</p>
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		<title>By: ruba</title>
		<link>http://lifetoolkit.net/2009/11/18/how-to-internalize-learning/comment-page-1/#comment-9</link>
		<dc:creator>ruba</dc:creator>
		<pubDate>Wed, 25 Nov 2009 07:32:33 +0000</pubDate>
		<guid isPermaLink="false">http://lifetoolkit.net/?p=51#comment-9</guid>
		<description>Just added it to my facebook profile... passing it through your own filters and staying with it... beautifully written Maria, thanks!</description>
		<content:encoded><![CDATA[<p>Just added it to my facebook profile&#8230; passing it through your own filters and staying with it&#8230; beautifully written Maria, thanks!</p>
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		<title>By: Maria</title>
		<link>http://lifetoolkit.net/2009/11/18/how-to-internalize-learning/comment-page-1/#comment-6</link>
		<dc:creator>Maria</dc:creator>
		<pubDate>Fri, 20 Nov 2009 07:27:27 +0000</pubDate>
		<guid isPermaLink="false">http://lifetoolkit.net/?p=51#comment-6</guid>
		<description>Thank you Andra! Feels great when I get to create an &quot;Aha!&quot; for someone!</description>
		<content:encoded><![CDATA[<p>Thank you Andra! Feels great when I get to create an &#8220;Aha!&#8221; for someone!</p>
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		<title>By: Andra</title>
		<link>http://lifetoolkit.net/2009/11/18/how-to-internalize-learning/comment-page-1/#comment-5</link>
		<dc:creator>Andra</dc:creator>
		<pubDate>Thu, 19 Nov 2009 10:57:30 +0000</pubDate>
		<guid isPermaLink="false">http://lifetoolkit.net/?p=51#comment-5</guid>
		<description>&quot;You are becoming a better human being day by day. Just be aware of it.&quot; --&gt; this sentence from your post that brought a click for me. Thanks! :)</description>
		<content:encoded><![CDATA[<p>&#8220;You are becoming a better human being day by day. Just be aware of it.&#8221; &#8211;&gt; this sentence from your post that brought a click for me. Thanks! <img src='http://lifetoolkit.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: uberVU - social comments</title>
		<link>http://lifetoolkit.net/2009/11/18/how-to-internalize-learning/comment-page-1/#comment-4</link>
		<dc:creator>uberVU - social comments</dc:creator>
		<pubDate>Thu, 19 Nov 2009 09:25:11 +0000</pubDate>
		<guid isPermaLink="false">http://lifetoolkit.net/?p=51#comment-4</guid>
		<description>&lt;strong&gt;Social comments and analytics for this post...&lt;/strong&gt;

This post was mentioned on Twitter by mariagalca: How to Internalize Learning - http://bit.ly/CCLMU inspired by @ccriveteanu...</description>
		<content:encoded><![CDATA[<p><strong>Social comments and analytics for this post&#8230;</strong></p>
<p>This post was mentioned on Twitter by mariagalca: How to Internalize Learning &#8211; <a href="http://bit.ly/CCLMU" rel="nofollow">http://bit.ly/CCLMU</a> inspired by @ccriveteanu&#8230;</p>
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		<title>By: Tweets that mention How to Internalize Learning - Life Management. Life Toolkit - Coaching and more -- Topsy.com</title>
		<link>http://lifetoolkit.net/2009/11/18/how-to-internalize-learning/comment-page-1/#comment-3</link>
		<dc:creator>Tweets that mention How to Internalize Learning - Life Management. Life Toolkit - Coaching and more -- Topsy.com</dc:creator>
		<pubDate>Thu, 19 Nov 2009 09:18:52 +0000</pubDate>
		<guid isPermaLink="false">http://lifetoolkit.net/?p=51#comment-3</guid>
		<description>[...] This post was mentioned on Twitter by Catalin Criveteanu, Maria Galca. Maria Galca said: How to Internalize Learning - http://bit.ly/CCLMU inspired by @ccriveteanu [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Catalin Criveteanu, Maria Galca. Maria Galca said: How to Internalize Learning &#8211; <a href="http://bit.ly/CCLMU" rel="nofollow">http://bit.ly/CCLMU</a> inspired by @ccriveteanu [...]</p>
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		<title>By: Dragos Roua</title>
		<link>http://lifetoolkit.net/2009/11/18/how-to-internalize-learning/comment-page-1/#comment-2</link>
		<dc:creator>Dragos Roua</dc:creator>
		<pubDate>Thu, 19 Nov 2009 05:43:39 +0000</pubDate>
		<guid isPermaLink="false">http://lifetoolkit.net/?p=51#comment-2</guid>
		<description>For me it&#039;s usually 15 days, but I&#039;m more of a &quot;cold turkey&quot; person. I&#039;ve quit smoking for good without any effort whatsoever and I internalized a lot more things more abruptly than the average. But I&#039;m also obsessed with personal development :-) So I guess one variable would be the overall capacity for change of the person, capacity which could be in turn trained and enhanced.

Numbers are good for giving you a working framework but each and every individual has his own internal representation of time, hence the actual time frame for changing a habit could vary a lot. I only keep these numbers are general landmarks. So, if you want, 21 days is as &quot;true&quot; as 15 or 30 days :-)

As for getting a coach to support your change intentions, I&#039;m 100% in. A coach doesn&#039;t give you just general know how and guidance, but he also works at more subtle levels, like acceptance and validation. 

Enjoying your blog :-)
.-= Dragos Roua´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/Edragonu-TheChoiceOfAPersonalPath/~3/W5PAuc3Fe8s/&quot; rel=&quot;nofollow&quot;&gt;33 Questions For An Interview With Yourself&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>For me it&#8217;s usually 15 days, but I&#8217;m more of a &#8220;cold turkey&#8221; person. I&#8217;ve quit smoking for good without any effort whatsoever and I internalized a lot more things more abruptly than the average. But I&#8217;m also obsessed with personal development <img src='http://lifetoolkit.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  So I guess one variable would be the overall capacity for change of the person, capacity which could be in turn trained and enhanced.</p>
<p>Numbers are good for giving you a working framework but each and every individual has his own internal representation of time, hence the actual time frame for changing a habit could vary a lot. I only keep these numbers are general landmarks. So, if you want, 21 days is as &#8220;true&#8221; as 15 or 30 days <img src='http://lifetoolkit.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>As for getting a coach to support your change intentions, I&#8217;m 100% in. A coach doesn&#8217;t give you just general know how and guidance, but he also works at more subtle levels, like acceptance and validation. </p>
<p>Enjoying your blog <img src='http://lifetoolkit.net/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
<span class="cluv"> Dragos Roua´s last blog ..<a href="http://feedproxy.google.com/~r/Edragonu-TheChoiceOfAPersonalPath/~3/W5PAuc3Fe8s/" rel="nofollow">33 Questions For An Interview With Yourself</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://lifetoolkit.net/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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